Tagged: "vegetables"

Raw Bok Choy Salad- one of the most delicious and healthiest salads you can make in under 5 minutes.

Raw Bok Choy Salad

Raw Bok Choy Salad- Healthy Salad Recipes In Asia, the nutrient-rich vegetable Bok Choy, has been a staple in everyday meals for at least many centuries, likely longer. In the West, bok choy has become increasingly popular and easier to find even in American supermarkets
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Summer Greens Salad- Make restaurant-style salads at home with this delicious and nutrient-rich micro-greens salad.

Summer Greens Salad

Summer Greens Salad If you’ve had the chance to eat your way through California, you’ll notice that many restaurants heavily use a variety of micro-greens and small leafy vegetables that we don’t usually find in regular markets. It makes sense that chefs have access to
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Squash Salad with Soy Ginger Dressing

Squash Salad with Soy Ginger Dressing The first time I bought pattypan and sunburst squash, I wasn’t sure what to do with them. They were such adorable little vegetables that they seemed almost too cute to eat. I knew I didn’t want to cook them
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Pear & Fennel Smoothie- Healthy Green Smoothies

Pear & Fennel Smoothie- Healthy Green Smoothies Out of all the green smoothies I’ve ever made, this is definitely one of the most powerful when it comes to adding a boost of fiber to your diet and clearing out skin problems. Admittedly, it’s not the
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Bok Choy & Red Cabbage Slaw

Bok Choy & Red Cabbage Slaw The best side dishes are the ones that pack huge flavor yet go easy on the calories. This bok choy and red cabbage slaw is super easy to put together with almost no prep time and goes perfectly with
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Easy Soup Recipes- 3 Minute Spinach Soup

Easy Soup Recipes- 3 Minute Spinach Soup I came up with this idea one evening driving home from the gym, hungry and tired. I wasn’t in the mood to cook a full meal but still wanted something that would be healthy and quick. It was
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7 Easy Recipes For Tofu

7 Easy Recipes for Tofu

7 Easy Recipes for Tofu Tofu has come a long, long way from the days when most people thought it was a food relegated only to health obsessed hippies. Newer to the West, tofu has been a staple in Asian cuisine for 2000 years. Made
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Spicy Green Mango Salad- Easy Thai Salads

Spicy Green Mango Salad- Easy Thai Salads Ever since childhood, I’ve loved spicy Thai food, especially dishes like this Green Mango Salad. I never get bored of eating dishes with fresh ingredients that have a full range of robust flavors from the tangy to the
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Warm Potato & Brussels Sprouts Salad

Warm Potato & Brussels Sprouts Salad Brussels sprouts is one of those vegetables that I wasn’t crazy about as a child but as an adult, I can’t get enough of it. I’m always thinking of new recipes to incorporate these little green globes and recently,
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Mung Bean Sesame Noodle Soup- comforting on a cold day; can be made with just veggies or add meat/seafood.

Mung Bean Sesame Noodle Soup

Mung Bean Sesame Noodle Soup It’s no secret that I have an obsession with noodle soups of all types. In my culinary adventures, I do spend perhaps an unfair amount of time dedicated to both creating recipes and discovering others’ recipes for amazing noodle soups.
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Sweet & Spicy Beet Salad

Sweet & Spicy Beet Salad I was never crazy about beets but with friends who love it, I created this beet salad recipe to find a happy medium. This easy beet recipe allows the beautiful, vibrant color of the beet and its natural flavors to
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Mushroom Medley

Mushroom Medley- Easy Mushroom Recipes Every few years, mushrooms make a comeback in the forefront of the culinary industry, finding their way into countless recipes with fancy names and an assortment of other fancy ingredients that home cooks generally can’t get their hands on. Given
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Chicken & Vegetable Skewers- Easy Asian Appetizers

Easy Asian Appetizers- Chicken & Vegetable Skewers Maybe I’m biased but I think a party isn’t a party without Asian appetizers in the mix and skewering meats and veggies are one of the easiest ways to have fun flavors while still eating healthy. The spicy
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Korean Bean Sprouts

Korean Bean Sprouts Some may argue that Korean bean sprouts are not a condiment but rather a side dish or a vegetable dish. In my opinion, having spent time in Korea, it’s all of these. That’s one of the best parts of Korean food- many
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Vegetable Dumplings- A Classic Dumpling Recipe

Vegetable Dumplings- A Classic Dumpling Recipe Let’s face facts here- if you’ve never made dumplings before, it’s not going to be easy but if you follow these steps carefully, your dumplings will turn out just fine. Vegetable dumplings are a staple all over Asia, not
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Sweet Potato Fries with Gochujang Sauce

Sweet Potato Fries with Gochujang Sauce Sweet potatoes have long been a staple in Asia and South America and the craze with sweet potato fries is no surprise. After all, sweet potatoes do pack a wallop in vitamins, more so than their plain potato cousins.
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Roasted Red Cabbage

Roasted Red Cabbage Many of us forget that cabbage exists; it’s not the tastiest of vegetables and for a long time, it was ignored for more trendy leafy greens. Red cabbage deserves more than a passing glance though- this powerhouse vegetable has an enormous amount
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Roasted Bok Choy with Szechuan Pepper Salt

Roasted Bok Choy with Szechuan Pepper Salt With all the kale craze of the past few years, you might have forgotten that other leafy greens like Bok Choy not only exist, but they pack even more antioxidants and nutrients than “it” vegetable kale. I’ve got
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Spicy Green Papaya Salad- Som Tam

Green Papaya Salad – Som Tam

Green Papaya Salad- Som Tam Thailand has a few dishes that are widely recognized throughout the world and Som Tam is definitely one of the standouts. Some of my best memories in life are of wading through the Chao Praya River in Bangkok and eating
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