Well Being

Articles on Health, Skincare, Haircare and Spirituality

How To Turn Any Shower Into Aromatherapy Experience

Rare is the creature that does not enjoy a hot, steamy shower, especially after a long day. If you’ve ever had the pleasure of visiting any type of spas, you’ll probably have experienced proper steam rooms. I’ve long been obsessed with aromatherapy steam rooms, typically found in the world’s best spas and hotels. [Read More]

General Health

Learn how to get rid of migraines naturally, what foods to eat to protect your skin from cancer, DIY home projects to create a toxin-free environment and other natural health tips.

How To Brew Green Tea and why Green Tea shouldn't taste bitter.
The Connection between Acupuncture and Fertility- some Eastern physicians believe there is a strong link and are treating women who unsuccessfully tried other fertility treatments.
Everything you need to know about the health benefits of Pu'Erh Tea

Skincare & Haircare

While I’m a huge fan of some of the world’s most amazing companies that create potent and environmentally friendly skin and hair care products, I’m also a fan of DIY skin and hair care using natural ingredients at home. Everyday ingredients like eggs and coconut milk can work wonders on our skin and hair, sometimes better than expensive products.


A major part of our physical health is our spiritual well being. Discover stories on how different people deal with stress, depression and some of life’s biggest decisions. These stories will empower, educate and inspire you to find your own spiritual well being.

The Spirit of Giving- ideas for meaningful gifts and being of service to others.
Basic Buddhist Terminology