Healthy Smoothies- Autumn Apple Smoothie
What speaks more lusciously about autumn than sweet apples and spices? This healthy smoothies recipe results in a naturally sweet drink, making it perfect for breakfast time or an afternoon dessert. Talk about getting your day’s nutrients in one glass! If you love apple juice or apple pie, you will love this smoothie!
1 large sized red apple (or use 2 small apples), cored and roughly chopped (skin on)
1/2 teaspoon cinnamon
Pinch of nutmeg
1 teaspoon vanilla essence
2 cups soy milk (substitute almond milk or whatever type of milk you prefer)
1 1/2 cups ice cubes or crushed ice
Apple slices for garnish
Place all the ingredients in a blender and blend until smooth. Serve immediately.