Healthy Smoothies- Autumn Apple Smoothie

What speaks more lusciously about autumn than sweet apples and spices? This healthy smoothies recipe results in a naturally sweet drink, making it perfect for breakfast time or an afternoon dessert. Talk about getting your day’s nutrients in one glass!┬áIf you love apple juice or apple pie, you will love this smoothie!

Serves 2


1 large sized red apple (or use 2 small apples), cored and roughly chopped (skin on)

1/2 teaspoon cinnamon

Pinch of nutmeg

1 teaspoon vanilla essence

2 cups soy milk (substitute almond milk or whatever type of milk you prefer)

1 1/2 cups ice cubes or crushed ice

Apple slices for garnish


Place all the ingredients in a blender and blend until smooth. Serve immediately.