Strawberry Cabbage Smoothie
Don’t get turned off by the thought of drinking raw red cabbage in your smoothie. Red cabbage contains high levels of phytonutrients beneficial in fighting all types of inflammation in the human body, up to 8 times that of green cabbage. Coupled with ripe strawberries, sweet Asian pear and creamy almond milk (though you can substitute any milk you prefer), the red cabbage leaves just a trace of its taste in the smoothie, making it easy to get all your antioxidants in one glass.
Makes ~4 medium-sized glasses
2 cups strawberries, stems cut off
1 heaping cup red cabbage, shredded or roughly chopped
1 large Asian pear, roughly chopped
3 cups almond milk (substitute with any type of milk you prefer)
1 cup ice
Blend all the ingredients in a blender until smooth. Serve immediately.