Healthy Smoothies- Antioxidant Berry Blast

Drinking your way to a healthy existence has never been easier than with healthy smoothies. Packed with antioxidants, this water based strawberry smoothie is light, refreshing and frothy. Perfect for a quick breakfast or an afternoon boost, this healthy smoothies recipe is great for adults and kids.

 

Serves 4

 

Ingredients
2 cup water
2 cups crushed ice
1 cup vanilla or plain yogurt
16 strawberries, hulled
4 tablespoons honey

 

Method

Place all the ingredients in a blender and blend on high for about 1 to 2 minutes until smooth. Serve immediately.