Tagged: "edamame"

Edamame Bruschetta

Edamame Bruschetta An easy and healthy appetizer to add to your bruschetta repertoire is this Edamame Bruschetta which you’ll fall head over heels in love with at first bite. Don’t be intimidated by the number of steps here- this is a super easy recipe that
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One of nature's superfoods, Edamame has long been eaten and used in cooking in Northern Asia, especially of course, in Japan.


Edamame Historically, the Edamame we know today can be traced back to 13th century Japan, when monks gave this highly nutritious vegetable as gifts, blanching whole soy bean pods and lightly sprinkling with salt. Soybeans themselves were cultivated in China though, over two thousand years
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Garlic Edamame Recipe- make healthy eating easy with good for you snacks.

Garlic Edamame Recipe- A Healthy Snack

Garlic Edamame Recipe- Healthy Eating Made Easier By now, parboiled Edamame lightly salted is standard appetizer fare at Japanese restaurants the world over. Edamame, or soy bean pods, have a high nutritional content with a major dose of protein, fiber and omega-3 fatty acids. This easy
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