Well Being

Tips on Health, Skincare, Haircare and Spirituality

10 Asian Super Fruits For Good Health & Skin

Since my teenage years when I lost several people I loved to various illnesses, I embarked on a quest to understand the effects of fruits and vegetables on our well being. I traveled all over the world and discovered fruits indigenous and found only in
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Foods That Fight Skin Cancer- Feed Your Face

Feed Your Face: Foods That Fight Skin Cancer

Feed Your Face: Foods That Fight Skin Cancer Article By: Dr. Jessica Wu Research shows that 40 to 50 percent of Americans will be diagnosed with either basal cell or squamous cell skin cancer in their lifetime. The good news is that you can help
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How To Turn Any Shower Into An Aromatherapy Experience

How To Turn Any Shower Into An Aromatherapy Experience Rare is the creature that does not enjoy a hot, steamy shower, especially after a long day. If you’ve ever had the pleasure of visiting any type of spas, you’ll probably have experienced proper steam rooms.
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Make Healthy Spa Water At Home

Make Healthy Spa Water At Home

  Make Healthy Spa Water At Home I’ve heard a lot of family and friends complain about how they know they should drink plenty of water but that sometimes it’s just a chore because it’s a bore.  There are several companies out there (who will
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Natural Insect Repellent

Natural Insect Repellent I have had my share of trekking through Indonesian rain forests and Brazilian farms and am far more acquainted with the consortium of global bugs than I’d like to be. It is of course, all part of the experience of traveling- encountering
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Why Do I Have Freckles?

Why Do I Have Freckles? Article By: Dr. Jessica Wu Freckles may be cute on children – and on such beauties as Lucy Liu, Rashida Jones and Emma Stone – but are they a sign of sun damage? Why do some people have them while
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