Kiwi Mint Smoothie- Healthy Green Smoothies The last few years have seen a huge surge in the popularity of healthy green smoothies but most of the smoothie recipes focus on incorporating green vegetables. Having studied Chinese medicine on and off through the years, I’ve come…
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Mint- One Of The Most Powerful Healing Herbs The origins of mint are widely debated, made all the more complicated by the many species that are similar and naturally hybridize. Currently, mint grows throughout the world, though it thrives in cooler, damp regions. The mint…
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