When you’ve talked with enough of the oldest people in the world, you learn a thing or two about how to survive the ravages of age. One of the things I’ve learned from the world’s coolest senior citizens is that we can eat our way to good health, good hair and good skin. These Asian superfruits go a long way to helping us achieve all three. [Read More]
Learn how to get rid of migraines naturally, what foods to eat to protect your skin from cancer, DIY home projects to create a toxin-free environment and other natural health tips.
While I’m a huge fan of some of the world’s most amazing companies that create potent and environmentally friendly skin and hair care products, I’m also a fan of DIY skin and hair care using natural ingredients at home. Everyday ingredients like eggs and coconut milk can work wonders on our skin and hair, sometimes better than expensive products.
A major part of our physical health is our spiritual well being. Discover stories on how different people deal with stress, depression and some of life’s biggest decisions. These stories will empower, educate and inspire you to find your own spiritual well being.