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Health
Nurturing the body with an Eastern approach.
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The Dental Fix
Caring for teeth can both save lives and long term health costs. Preventing cavities means preventing heart attacks.
Stretching the Body
Yoga is an ancient form of physical conditioning that tones and strengthens the body.
Eating the Asian Way
When organic was just a way of life instead of a fancy marketing gimmick.
Eastern Medicine
Ancient techniques and natural cures for both everyday stresses and serious illnesses. Discover how to lower cholesterol, high blood pressure and fight against cancer using natural foods, herbs and common sense.
Ancient Art of Tea
Learn about all the different types of teas, methods of harvesting and their immeasurable health benefits from experts around the globe.
Yoga
Yoga
techniques from a master. The do‘s and don‘ts of Yoga and what to look for in a good yoga instructor.
Meditation
Real techniques for different types of meditation. Learn how Buddhists from different countries practice meditation. And, the verdict on how meditation effects physical and mental health.
Martial Arts
One of the best forms of exercise, martial arts is also a necessary defense skill. Meet masters from all different types of martial arts and watch amazing wushu skills.
